I hope you understand when you hear goodbye letter to addiction this, but I really don’t care if you do. Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona. We have helped many quit drinking or using drugs. The Sanctuary Foundation provides a supportive residential environment to help you say goodbye forever to drugs and alcohol. Contact us for more information about how we can help you on your sobriety journey.
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- I know what you want and it’s nothing that I have any interest in.
- You have to realize that times will be tough whether you are clean or not.
- It means releasing oneself from something that has held you captive for what feels like a million years.
After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences. It wasn’t long until you moved in for good, you made yourself as comfortable as you could get, never letting me leave your sight. Everywhere I went, you trailed behind me. I thought that I could handle you, but it turns out I couldn’t. It wasn’t long until you had me wrapped around your finger, doing everything for you. Going out and spending all of my money and time on alcohol, just so we could have fun.
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I am excited to rebuild the lives of myself and my kids and discover who I am without you. You’ll not be even a part of my future. The entire team at Ingrained Recovery is with you along this way.
This helps to physically put things in perspective, especially being able to visualize the thoughts and behaviors that have been causing so much trouble. Because of my time at Icarus Behavioral Health, I was able to leave my addiction behind and become a driven, healthy individual. It all started with me writing that letter to my addiction.
And I knew there was nothing I could do about it. Cooped up in my apartment for weeks at a time with only you for company, I began to dawn on me that I was in an unhealthy and abusive relationship with you. You wouldn’t let me see anyone else. No matter what stage of recovery you are in, we can help you maintain what you have accomplished and continue moving forward. Contact us to learn how we can help you keep on the right path for a successful and fulfilling life.
Keeping it clean and simple is a good way to start your letter. I’ve realized that your temporary relief isn’t worth the long-term damage. You’ve caused me more pain than joy, leading to stress and lost opportunities. My life has become unmanageable, and I’ve felt powerless in your grip. You could never solve problems; you just sucked the joy out of my life with your lying and manipulation.
I have been scared to let you go, but I realize now I will be leaving the worst of myself behind, and beginning a new chapter. At this point, I will make it my number one priority to keep you away. You are no longer welcome in my life.
How to use our Goodbye Letter to Addiction template
Say goodbye; don’t offer to connect or answer any questions. Don’t invite them to pop in and visit after you heal. You have given the recipient all the information they need. It’s not your responsibility to help with additional clarifications. To continue, upgrade to a supported browser or, for the finest experience, download the mobile app.
We had a great relationship that turned into a horrible relationship. You constantly blocked me from moving forward in my life and doing productive things. You made me lose friends and other relationships.
A week later, I found myself fighting with my girlfriend. I thought it was just a rebound, that I would see you once and then return to my life. But it never worked out that way with you. Once I was with you, you wouldn’t take no for an answer. You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me.